Contact us | Call now to 607 624 6587

Ongoing Workshops / Classes

* The following Kaivalyadhama HYRC , classes are offered routinely. A minimum of 3 students is required to start a class.

Call 607-624-6587 for more information and enroll.

Yoga and stress


DURATION : Six Weeks.

Time: Fridays ,10-10:45am

Ongoing FEE – Donation

Description: Slow repetitive movements leading into postures, Deep relaxation and breath awareness.
Minimum enrollment required.

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Patanjali Study Group

Meets first Sunday of every month starting October,from 10:30am-11:30am
We will use the book Patanjali Yoga Sutras by Dr.PV Karambelkar, available for purchase online bookstore.
For more information please call 607.624.6587 or email

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Vegetarian Intuitive Cooking

Sample Menu
* Kale- Brussel sprouts – red cabbage salad with homemade Ayurvedic dressing
* Black chickpeas (gram) cooked in tomato gravy
* Brown rice with ghee and cumin

Cost – 15 dollars

Learn to make Pure Ghee-cost $5
**Bring your own butter**

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